Most importantly, how do you protect your skin from Chlorine in swimming pools?
Summer is in full swing and the Bay Area is heating up so why not cool off at the pool? We too love swimming pools but not the effect chlorine can have on our skin, hair, or even our new bathing suit. Chlorine is a common disinfectant used in swimming pools to kill bacteria and other microorganisms. While chlorine is effective at maintaining water hygiene, it can indeed cause some adverse effects on the skin and hair for certain individuals.
Exposure to chlorine-treated pool water can lead to dryness and irritation of the skin, particularly for people with sensitive or already dry skin. Prolonged exposure may also cause itching, redness, or a rash-like condition known as chlorine rash. Additionally, chlorine can strip the natural oils from the skin and hair, resulting in dryness and potential damage.
To mitigate the potential effects of chlorine on the skin, consider taking the following precautions:
- Shower before and after swimming: Rinse your body with fresh water before entering the pool to hydrate the skin and minimize chlorine absorption. Showering afterward helps remove any residual chlorine from your skin.
- Apply a barrier: Prior to swimming, consider using a waterproof sunscreen or a specialized swimming lotion that forms a protective layer on the skin and reduces chlorine contact. We offer several medical grade skin care products to help protect your skin.
- Moisturize: Apply a moisturizing lotion or cream after swimming to replenish lost moisture and soothe the skin. Focus on areas prone to dryness, such as the arms, legs, and face.
- Stay hydrated: Drink plenty of water to keep your body and skin hydrated from within.
- Wear protective gear: If you have sensitive skin or are particularly prone to dryness, wearing a swim cap, goggles, and a rash guard can help minimize chlorine exposure.
Remember that individual sensitivities to chlorine can vary, and some people may experience more pronounced effects than others. If you consistently experience severe skin reactions or discomfort after swimming in chlorinated pools, it’s advisable to consult one of our Morpheus skin experts for personalized advice. We have many treatment options to help replenish your skin after excessive exposure to Chlorine. Give us a call and found out what your best options are!