The M Word

A few months ago, I was telling friends and family that I would not get vaccinated on the first round of anti-Covid19 vaccination opportunities. Further, I recommended they wait too. I did not trust the rushed clinical trial process. Well, as I have...

Truthfully I, like many people right now, feel exhausted by the anger and negativity of politics.  I will admit to keeping my head in the sand and avoiding the news.  But, I am DONE being an ostrich.I am writing this because I must use wha...

The New Normal - Rules of Engagement in the World of COVID19 It has been a little while since I wrote anything here on our blog, but it is definitely time to do it now!  On June 1st, we will be re-opening for regular services (and additional new...

Last summer I had someone tell me if I could overcome my limiting beliefs, I would go further and experience a more fulfilling life. I hilariously replied that I didn’t have any limiting beliefs. Oh boy was I mistaken, happily so because it’s be...

We all have two voices, one of fear and one of love and they are both fighting for our attention. It is the idea of an Angel on one shoulder and the Devil on the other shoulder. We’ve seen this played out in movies, TV shows and commercials, it is...

I hear this all the time, people wanting to find their purpose, that there has to be more to life than what they’ve been living. I used to struggle with this feeling of being stuck and dissatisfied with life.  I felt I needed to do something ...

Gratitude and Appreciation We start each of our mornings at Morpheus with a “huddle” that’s is initiated by each of us sharing with the rest of the team something we are celebrating or for which we are feeling grateful. It’s a practice th...

How often do you say, "I love you?" Who do you say it to? Do you find yourself using the safer, more superficial version, “love u," instead? Or is it reserved for just family and intimate relationships? More recently, I have become aware of how...