The M Word

With so many different products on the market, it is challenging to figure out what treatments are worth the effort, especially when it comes to vaginal rejuvenation. Unfortunately, feminine health has always had a bit of a stigma surrounding it tha...

To the untrained ear, all these words blend together and mean the same thing. I will admit that when I first started in this industry a decade ago, I pretended I knew the difference but was merely “faking it ’til I made it.” After years of wor...

Last summer I had someone tell me if I could overcome my limiting beliefs, I would go further and experience a more fulfilling life. I hilariously replied that I didn’t have any limiting beliefs. Oh boy was I mistaken, happily so because it’s be...

Have you ever noticed how once you get interested in a particular car suddenly you see it everywhere?  This is because you have activated your awareness and you are more "tuned in" to this specific car.  (This is also called the Baader-Mei...

Did I get your attention?  I want to send us into the long weekend with a smile...  And some real words of encouragement that two of the best things to do for our health, longevity and beauty (i.e. vitality) is to spend time with people we...

We all have that friend that obsesses over their face in a 10X magnification mirror, grumbling about their pores and applying nose strips. Some of us are that friend. It’s no surprise, either; we hear a lot about our pores. Creams, moisturizers an...

It has now been three months and although “final results” are really seen at six months, I think I know what I am getting.  Basically, I LOVE it. I can honestly say that for the first time in fifty years, I am comfortable in my own body and...

Preamble I have hated my belly since I was 20.  Maybe it started before then, but I am certain of that insecure mid-college time period.  Granted I was a bit heavier then (~145 lbs) and have since slimmed down to a consistent 135-138 lb...